How to Make Your Sex Life Fantastic...or at Least Start a Conversation About it!

How to Make Your Sex Life Fantastic...or at Least Start a Conversation About it!

One question I get asked a lot, from individuals who are in a long term relationship and don't feel satisfied in their sexual connection, is: How can I start a conversation about sex with my partner? I speak to this in this podcast interview...

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The Sexy Lifestyle - Swinging, Mindfulness, & Sexual Desire

The Sexy Lifestyle - Swinging, Mindfulness, & Sexual Desire

These folks are fun! Carol and David are lifestyle folks, which means they are together as a couple while also active as swingers. However, they don't just pursue their own connection and pleasure, but also want to help other people overcome shame and stigma around sexuality and sexual expression.

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31 Days of #SexySanDiego

31 Days of #SexySanDiego

Day 1 of 31 Days of #SexySanDiego -- Black's Beach! I think we're so lucky to have a nude beach in San Diego. It's warm, protected, beautiful, and liberating. Nude doesn't have to mean sexual or inappropriate, it just means nude....

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Think you're hooking up? Maybe not, if it's hookup CULTURE.

Think you're hooking up? Maybe not, if it's hookup CULTURE.

Hooking up, that fun passtime of sexual exploration with someone you don't know well, is so free and open, right? Unfortunately, this is often NOT the case! In my latest In the Den with Dr. Jenn video, I explain the difference between "hooking up" and "hookup culture"....

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Mindful Politics -- Can we Bring Mindfulness into Political Discussions?

Mindful Politics -- Can we Bring Mindfulness into Political Discussions?

It’s no secret – politics can be anything BUT mindful. The Everyday Mindfulness Show brings a cast of folks together to discuss issues we might face in everyday life. With heightened political turmoil and vitriol in the past year plus, three of us hashed out what mindfulness (and compassion) can look like in political conversations....

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