Mindful Politics -- Can we Bring Mindfulness into Political Discussions?

Mindful Politics -- Can we Bring Mindfulness into Political Discussions?

It’s no secret – politics can be anything BUT mindful. The Everyday Mindfulness Show brings a cast of folks together to discuss issues we might face in everyday life. With heightened political turmoil and vitriol in the past year plus, three of us hashed out what mindfulness (and compassion) can look like in political conversations....

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Compassionate Activism Workshop -- How to Be an Effective & Respectful Activist

Compassionate Activism Workshop -- How to Be an Effective & Respectful Activist

Compassionate Activism Class - Wednesday, March 22, 6:30-8:30pm, Little Italy San Diego

In the past few months, but particularly in the past 5 weeks, I've seen a lot of people who have suddenly found themselves engaging in activist activities....

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