Mindful Intimacy Series at Rancho La Puerta

Mindful Intimacy Series at Rancho La Puerta

I had the joy and pleasure of speaking for a week at Rancho La Puerta, a place that I describe as a healthy summer camp for adults who are into fitness, nutrition, relaxation, and connection. A week later I was interviewed by the Program Director at the Ranch, Barry Shingle, about the topics I spoke on at the Ranch the previous week…

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The Wise Use of Sexual Energy -- Sivana Yoga Podcast

The Wise Use of Sexual Energy -- Sivana Yoga Podcast

Is chosen abstinence ever a good path in our sexual journeys?  This is the first time I really talked about the wise use of sexual energy. Brett Larkin, on her Sivana Yoga Podcast, interviewed me about some unique aspects of sex and sexual energy, and kept me on my toes!

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