How to "Surrender" in Intimacy - The Potential to Powerhouse Podcast

How to "Surrender" in Intimacy - The Potential to Powerhouse Podcast

Surrender is such a scary AND juicy word. Because it means being vulnerable and not being in control. But it also means allowing yourself the opportunity to truly release and connect with a sexual partner. This is one of the topics I discussed on episode #34 of the Potential to Powerhouse podcast.

Read More

How to Have the Sex Talk - Free Video Course for Parents

How to Have the Sex Talk - Free Video Course for Parents

Let’s Talk About Sex is a new 3-part video course for parents, that I created in collaboration with Planned Parenthood of the Pacific Southwest. “How do I not screw up my kid around sex?” “How can I do better than how my parents did?” “How can I handle difficult topics and help my teen feel comfortable talking to me?”

Read More

The Most Important Key to Giving the "Sex Talk"

The Most Important Key to Giving the "Sex Talk"

Think about a person in your life who you trust and who feels accessible to you. If you have a difficult, confusing, or uncomfortable topic to address, this is a person who you turn to, to discuss the topic. Think about these questions in relation to your interactions with that person: Are you scared to ask them difficult questions? Do they make you feel embarrassed or ashamed? Do they tease you?

Read More

What Parents Need to Talk about with Sex & Consent

What Parents Need to Talk about with Sex & Consent

In this interview, I discuss how to address sex and intimacy in marriage after one’s kids are out of the house. But we really delved into, and got heated about, how to prepare your kids to be responsible around sexual consent!

Read More

Overcoming Fears: HIV, Dating, & Sex Talk

Overcoming Fears: HIV, Dating, & Sex Talk

I'll be teaching this interactive workshop, that delves into the biggest fears and shame around dating and sex for the HIV community (although the themes are relevant to all). It offers many practical strategies for greater mindfulness, compassion, and dating success....

Read More