5 Ways to Enjoy Your Summer AND Excite Your Erotic Side

1. Pretend you are a tourist in your own town. Even if you don't live in a tourist hot spot like San Diego, walking around your downtown area, licking an ice cream cone, and people watching can create a powerful bonding afternoon or evening. Add in a little role-playing by making up fake "tourist names."

2. Go to your local Farmer's Market and buy fresh vegetables and fruits. The veggies are nutritious and high in fiber - both important parts of keeping you working smoothly in the sexual realm. And the fruits are sensual and a tasty treat to eat alone or share with a sexy partner.

3. Listen to outdoor live music and make a picnic of the event. Entertain all 5 of your senses at once!

4. Watch a beautiful sunset with your lover and if you live by the Pacific ocean, even better! Use it as a time for calm reflection and deep appreciation.

5. View the night time sky on August 12 for the yearly Perseids Meteor Shower. Make time for some smooching between shooting stars! Visit this astronomy site for more information.

Jennifer Gunsaullus, Ph.D.

Sex Therapy & Relationship Counseling in San Diego

Tantric Sex for Women's Healing and Pleasure

Dr. Jenn talks with Kamala Devi, a tantra, sex, and relationship coach, about sexual healing and modern day tantra. How can tantric sex assist in healing sexual wounds?

SPECIAL GUEST:
Kamala Devi, Tantra Teacher

THE DEN RECOMMEND:
Mating in Captivity, by Esther Perel

Old Style Sexy Dancing - My Foray into Burlesque

I was sitting cross-legged on the scuffed up floor of the YMCA in La Jolla, draped in my black feather boa. The dance instructor acknowledged our courage for attending a class like this. She recognized that we might feel nervous or intimidated. I was just curious to see what this 2-hour burlesque class would be like. I don't have dance experience. But I do have nerve.

You may not be familiar with burlesque. While its origins are in the music and parody of vaudeville, it's mostly now considered a "classier" form of striptease. Having recently watched a burlesque show in it's more current form, I was struck by the differences between stripping and burlesque. It felt confident, teasing, playful, and connected. Very subtle movements with a feather fan or boa were very seductive. In general the women were rounder and softer than we would see with strippers. This was an aspect of public "sexual expression" I wanted to learn about first hand!

Thank goodness I'm basically comfortable with trying new things and not feeling embarrassed. Because despite the dance instructor's early acknowledgment that we may feel awkward or intimidated, there was little consideration of that later. The class was in the middle of the afternoon on a Sunday, with a large door open to passerby on the street. And some of the men who were attending the following salsa class were there early and watching. So much for my private exploration of sensual self-expression. As well, the majority of the class had extensive dance experience. Strike two in the comfort realm.

Nonetheless, after what felt like hours of sticking my butt out, flaunting my boa, and seductively shrugging my shoulders, I was actually enjoying the class and felt, dare I say, sexy. And confident. And enjoying in a different way how my body moved. It was tough to ooze sexiness and be fully present in my body when I was concentrating so hard on perfecting the new dance moves. So I had to let go of some of the idea of what it "should" look like and just flow with how my body moved. Although I was starting to feel sore muscles in unusual places, my body felt good and I was a bit giddy.

At the conclusion of 2 hours, ten of us danced in unison, the music carrying us forward, feather boas all over the floor. It felt so great to shimmy and shake with the short dance routine we had just learned that I barely cared that the class was now being videotaped. I'm assuming my "clandestine" foray into burlesque is somewhere in Facebook land :)

Jennifer Gunsaullus, Ph.D.

Sex Therapy & Relationship Counseling in San Diego

New DVD combines food and sex

This is a great article about the sensuality of food and sex!

Although the Cooking Up Seduction DVD Release Party was a few days ago, I still wanted to post this article link about the DVD and party. It's such a lively and well-written article by freelance writer (and friend) Rachel Curtis.
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San Diegans looking for a place to celebrate the end of tax season on April 15 are in for a real treat this year. A DVD release party hosted by Tango Wine in Little Italy will be serving up the creation of two innovative women who specialize in the most popular aspects of human pleasure: food and sex.

Cooking Up Seduction, which illustrates what its authors call “mindful pleasures” in six ten-minute episodes, is the brainchild of Chef Jennifer Felmley and sociologist Dr. Jennifer Gunsaullus. At the time of their meeting a year ago, the two Jenns immediately recognized an overlap in their work — and an opportunity for a unique collaboration.

George Costanza would approve.

As a relationship and intimacy counselor, Gunsaullus strives to make the private topics of her professional practice safe and approachable, focusing on holistic healing through fusion of the emotional and the erotic. An internationally-trained chef, Felmley passion for cooking spills into the realm of the amorous; for her, cooking for a partner can be just as intimate as sex.

The women not only saw common themes in their respective fields, but also in their approaches to their work. Both emphasize communication and education, and like to keep things fun and light.

Read the rest of the article at San Diego News Network.

Jennifer Gunsaullus, Ph.D.

Sex Therapy & Relationship Counseling in San Diego

Seductive Cooking - Article about New DVD

Read this article by David Coddon about sensual eating, eroticism, and how Chef Jenn and Dr. Jenn came together to create their new DVD...

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In case you didn’t know it, you’ve got three opportunities every day to be brazenly romantic. They’re called breakfast, lunch and dinner.

The truth is, eating is sensual.

Jennifer Gunsaullus, better known as Dr. Jenn, ought to know. She’s a San Diego-based sociologist who specializes in relationship and intimacy counseling. Her former online video podcast show about female sexuality, “In the Den with Dr. Jenn,” features more than 100 episodes that can still be viewed.

Now Dr. Jenn has teamed up with Chef Jenn (aka Jenn Felmley) on a just-released six-part DVD series titled, “Cooking Up Seduction.” Its episodes focus on topics including “Chocolate Body Paint,” the “Sexy Human Sundae” and, of course, “Sensual Eating.”

“Eating is one of our five senses,” says Dr. Jenn, a 16-year veteran of the sex and relationship field. “It’s sensual in that way. We’re disconnected from the sensuality of eating. That’s what this (video series) is about: bringing it back to your awareness.”
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To read the rest of the article, click here for San Diego Health & Wellness.

Jennifer Gunsaullus, Ph.D.

Sex Therapy & Relationship Counseling in San Diego

DVD Release Party - Cooking Up Seduction

Cooking Up Seduction artfully weaves culinary delights with erotic sensuality. Both Jenn's will be on hand to answer questions, sign DVDs, and arouse your senses. Join the party!

DATE: Thursday, April 15, 2010
TIME: 6pm - 9pm
PLACE: Tango Wine Bar
2161 India Street, San Diego, CA 92101
PRICE: Free, wine available for purchase
N0 RSVP Necessary

~~Free Raffle~~Complimentary Chocolates~~DVDs for sale

To learn more about the DVD and topics, visit: Cooking Up Seduction

Jennifer Gunsaullus, Ph.D.

Sex Therapy & Relationship Counseling in San Diego