Stop Spewing Your Toxic Positivity

Stop Spewing Your Toxic Positivity

I started this blog almost a year ago, and on March 18, 2020, sent it to a friend for his feedback. I never posted it because I didn’t want to spew my anger online if I wasn’t sure it could be helpful in an already incredibly difficult time period. But yesterday I heard the term “toxic positivity” for the first time…

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Could Your Relationship Use a Boost? 10-Day Relationship REFRESH

Could Your Relationship Use a Boost? 10-Day Relationship REFRESH

2020 has collectively been a tough year. When you’re trying to figure out working from home, your kids’ schooling, avoiding COVID and keeping relatives safe, financial changes, disappointments…it can be hard to remember to cultivate love, appreciation, and joy. So I’ve just launched the 10-Day Relationship REFRESH…

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Daily Well-Being Tips -- 10 (More) While Sheltering-in-Place

Daily Well-Being Tips -- 10 (More) While Sheltering-in-Place

Although these tips are directed towards folks who are spending a lot more time at home with a partner or roommates than they are used to, most of the tips are helpful for ALL of us right now. And frankly, they are good practices to take on and continue even after things start getting back to some semblance of normal….

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