I just launched a new e-course, called: Rewriting Your Sexual Stories: Moving From Madness to Mindfulness.

Why? Because if you don’t take control of your narrative around your intimacy life, your past will predict your future.

Do you think you’re “broken” sexually?

Are you insecure about expressing yourself in intimate settings?

Have you experienced shame or embarrassment around sex, emotional intimacy, or your body when growing up?

Have you had negative experiences with your body or in sex that have impacted how you view yourself?

Many of us carry these negative experiences and judgments about ourselves and others in a way that interferes with the kind of fulfilling and connecting intimacy we most want.

But once we realize this, we have a choice in rewriting our sexual stories. We have the power to discover the intimacy stories that really matter, and therefore create a new path forward...one with empowerment, voice, choice, pleasure, connection, and hope.

In this online video course (90 minutes of video content spread over 5 modules, including two handouts), I gently guide you through this course as you gain skills in mindfulness, reflection, self-compassion, and expression.

This course for everyone is hosted on the secure Teachable Online Platform for $49.