Self-Care Guided Meditation - Stress Reduction Meditation

Self-Care Guided Meditation - Stress Reduction Meditation

Stressed? Exhausted? Overwhelmed? Anxious? This 13- minute self-care guided meditation is for folks who feel overwhelmed and stressed right now and need to create a little bit of time to slow down and take care of their mental and emotional well-being.

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Guided Meditative & Mindful Masturbation Video for Women - with Erika Lust Films

Guided Meditative & Mindful Masturbation Video for Women - with Erika Lust Films

I was thrilled to be asked by Erika Lust Films, a feminist visual erotica company out of Barcelona, to create a video version of my Meditative & Mindful Masturbation for Women guided session. And since May is National Masturbation Month, I’m part of their focus on a month of self-pleasuring activities and education.

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Daily Well-Being Tips -- 10 (More) While Sheltering-in-Place

Daily Well-Being Tips -- 10 (More) While Sheltering-in-Place

Although these tips are directed towards folks who are spending a lot more time at home with a partner or roommates than they are used to, most of the tips are helpful for ALL of us right now. And frankly, they are good practices to take on and continue even after things start getting back to some semblance of normal….

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