Finding Self Love & Unconditional Love - Mindfulness Podcast

Finding Self Love & Unconditional Love - Mindfulness Podcast

When is the first time you can remember experiencing love? Do you view heaven as a religious place or as a spiritual utopia? Our host, Mike Domitrz, was joined by Rick Clemons and myself to unpack the concepts of self love and unconditional love...

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Why We Need Masturbation More Than Ever!

Why We Need Masturbation More Than Ever!

Masturbation -- the ultimate in self love, or a taboo sexual act? Both! Masturbation isn't anyone else's business, yet the opinions and values of so many others can influence our personal masturbation choices. Trudi Roth of It's the Tru Story had me back on her show to talk about self love...

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Better Self-Care for the New Year

Better Self-Care for the New Year

Although self-care matters all year long, the start of a new year can be a consistent time for us to check in and see how well we're taking care of ourselves. If you're a woman, you may have been specifically trained to put everyone else's needs first. And if you're constantly on the run...

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